For some of us, falling asleep is sometimes the most troubling aspect of the sleep cycle. Sound Sleep's all-herbal formula features extracts of herbs historically recognized to facilitate the transition from wakefulness to sleep. Encapsulated in Gaia's patented, readily-absorbable Liquid Phyto-Caps®, Sound Sleep works quickly to help you fall asleep with more ease. Contains: Passionflower, Kava Kava root, Skullcap, Valerian root, California poppy, Vervain, Hops, Gotu Kola, vegetable glycerin, vegetable cellulose. 60 vegetable capsules.