Foundations of Ayurveda: Science of Life
Taught by Isai Chaidez, Herbalist & Student of Ayurveda
Ayurveda, a holistic science of life with the mastery in maintaining health, while encouraging a lifestyle to prevent disease. This is a class with the purpose to explore the compassionate and intuitive nature of Ayurveda, as there is a vast amount of knowledge awaiting our awareness. Come learn about the qualities and attributes of life, and how a combination of our daily experiences can prevent or lead to disease. We will leave with a better understanding of what Ayurveda is, a brief summary of its history, doshic theory, and how to apply it. We will open the class with mantras.